BJJ Blue Belt Requirements 2.0 2.6

BJJ Blue Belt Requirements 2.0 offers comprehensive Brazilian Jiu Jitsu instruction designed for practitioners seeking to enhance their skills. This instructional app, filmed in 4K, provides structured content that can be accessed conveniently, allowing users to practice techniques both on and off the mat.

Renowned third degree black belt Roy Dean delivers precise guidance on fundamental jiu jitsu techniques aimed at practical application against resilient opponents. The instructional videos are divided into chapters covering various aspects such as movement, submissions, and positional escapes.

Developing a solid foundation in Brazilian Jiu Jitsu is crucial for long-term progress, making Blue Belt Requirements 2.0 an essential resource for beginners and intermediate practitioners alike. By focusing on high-percentage techniques, this program serves as a valuable tool for advancing skill levels and preparing for competitions.

The content is well-organized and covers a range of topics including self-defense applications, positional control, and submission strategies. Each chapter is dedicated to enhancing specific aspects of the practitioner's game, ensuring a holistic approach to skill development.

Blue Belt Requirements 2.0 provides a detailed breakdown of essential techniques essential for progression in jiu jitsu, making it a worthwhile investment for those looking to refine their skills and understanding of this martial art.

• Jiu Jitsu: The Great Physical Debate
• Ukemi
• Movement
• Takedowns
• Mount Escapes
• Headlock Escapes
• Side Mount Escapes
• Armlocks from Guard
• Chokes from Guard
• Armlocks from Mount
• Chokes from Mount
• Knee on Belly
• Back Attacks
• Back Escapes
• Guard Passes
• Leg Locks
• White to Black: The Triangle
• Closing Credits

Bonus: Wyoming 2018

PART I: TRIANGLES AND ARMLOCKS
Basic Triangle
Methods of Tightening
Detail: Minimal Transitions
Triangle Corkscrew Kimura
Floor Bridge to Triangle
Stiff Arm to Flying Triangle
Kneeling Sumi Otoshi to Armlock
Choking Up to the Armlock
Switching Sides to Armlock
The Americana Option
Detail: Leg Positioning
Closing Thoughts

PART II: GUARD PASSING
Marrying the Opposites
Inside Arm Positioning
Baseball Slide Pass
Hip Replaces Hand
Slide Through Drill
Step by Step Pass
Anchored Kneebar
Detail: Hook the Heel
The Big Backstep
Moving Your Frame
411 to Clover Leaf
Final Thoughts